Find Calm in Your Body and Mind
Hypnotherapy - gentle conversational approach - and acupressure-based tools to help you sleep better, feel steadier, and move through life's hardest moments — from a licensed practitioner with over twenty years of experience.
Meet Grace Suh - LAc, Dipl OM
Grace Suh is a licensed acupuncturist and certified hypnotherapist with over twenty years in practice. She specializes in hypnotherapy and therapeutic storytelling, helping clients move through anxiety, chronic pain, grief, and life transitions using a gentle, conversational approach that speaks to the unconscious mind. Grace works primarily with women, including fellow practitioners, drawing on decades of clinical experience to support lasting change.
"Every story lives in the body first. We first use self-acupressure to open the body, so the mind has room to listen."
Ways to Work Together
Self-Guided Tools
Digital guides and hypnotherapy audio you can use anytime, anywhere — including self-acupressure techniques designed to help with sleep, stress, and everyday overwhelm.
1:1 Sessions
Hypnotherapy and guided self-acupressure sessions tailored to your specific needs. Session are available virtually. Book your 15 minute complimentary session today.
Workshops
Live sessions where Grace teaches practical tools you can use immediately. Join me on Zoom through Cancer Support Community South Bay, every second Wednesday of the month.
Self-Acupressure and Hypnotherapy for Sleep
Three simple points to calm your body and mind before sleep — paired with a guided hypnosis audio. A gentle, no-medication approach to falling asleep faster and staying asleep.
$27
Before You Quit Smoking Again
You've quit before. This is what to do first. Three checks to run on yourself before you try again, a worksheet, an ear acupressure practice with the points marked, and a guided relaxation audio.
$12
I had been in a lot of pain and discomfort and wasn’t sleeping well. I used the self-acupressure before bed, and it helped my whole body relax so deeply that I fell asleep before I even finished the audio. After just one night, my sleep felt more restorative, and my HRV was slightly higher the next morning. I was genuinely surprised by how helpful the self-acupressure was.
Grace Suh is a licensed acupuncturist and certified hypnotherapist. The content on this site is for educational and self-care purposes and is not a substitute for medical or psychological treatment. If you have a medical condition, please consult your healthcare provider. Testimonials shared on this site, including the practitioner’s own experience, reflect individual results, which may vary.